COMMUNITY
Bringing people together
THE 365 BIGGER PICTURE
At the 365, engaging & involving others is a hugh part of the ongoing plan. Having now completed our 365 day challenge the community & support which grew around it was overwhelming. This community grew organically, through friendships, shared interest & a passion for conservation & environmental issues. We became more aware of the human impact on our coastline, beach cleans became a regular event, involving the 365 team with local environmentalist group Torbay Cleaner Coast Initiative.
MIND, BODY & SOUL
The impact of cold water therapy on mental health is well documented. Entering the sea on a brisk day & feeling it's coldness on your skin, immersing yourself in the wild, connecting with nature, these daily rituals can seriously improve your wellbeing on so many levels.